UltraVita Spirulina Tablets are packed with high-quality protein, essential vitamins, and minerals, all of which play a crucial role in increasing energy levels. Spirulina contains B-vitamins (such as B1, B2, B3, and B12), which help convert food into energy, and it is also rich in iron, magnesium, and antioxidants that help combat fatigue and promote a sustained, natural energy boost throughout the day.

The recommended daily dosage of UltraVita Spirulina Tablets is 1-2 tablets per day, depending on your individual health needs and goals. For general wellness and energy support, 1 tablet is usually sufficient. If you're looking for a more substantial boost in nutrients and immune support, 2 tablets may be beneficial. It’s always best to consult with a healthcare provider for personalized recommendations.

Spirulina is generally considered safe for most individuals when taken in the recommended dosage. However, some people may experience mild side effects like digestive discomfort or headaches when they first start using it. These symptoms typically subside as the body adjusts. If you have any underlying health conditions, or if you’re pregnant or breastfeeding, it’s always a good idea to consult with your healthcare provider before beginning regular use of Spirulina.

Yes, UltraVita Spirulina Tablets are suitable for both vegetarians and vegans. Spirulina is a naturally occurring algae, making it an excellent plant-based source of protein, vitamins, and minerals. The tablets are free from any animal-derived ingredients, making them an ideal supplement for those following a vegetarian or vegan diet.